Patiala Management Association organised a Health Talk on “Holistic Nutrition for Health” by Dr Shikha Nehru Sharma
Kanwar Inder Singh/ royalpatiala.in News/ March 12,2025
The Patiala Management Association (PMA) has successfully organized an insightful health talk “Holistic Nutrition For Health” by the renowned allopath doctor turned Nutrition and Health expert Dr Shikha Nehru Sharma for the members, residents of the royal city Patiala. It was well attended by the members, their spouses, guests at Hotel Montage, Patiala.
The session aimed to educate attendees to debunk myths around low calorie diets and propagated “Food as a Fundamental Medicine.”
Sanjay Gupta, Secretary Patiala Management Association and executive team welcomed the key note speaker the Nutrition and Health expert Dr Shikha Nehru Sharma. Rahul Tayal, treasure delivered the welcome address.
Before the beginning of the session, Vandana Vats shared her thought in the form of a poem dedicated to the womanhood.
Later, key speaker Dr Shikha Nehru Sharma said ” Food as Medicine concept is based on the integration of Vedic Nutrition along with Modern principles of Nutrition which incorporate the key concepts of – Eating according to the person’s body type , seasons, time of the day , using correct food combinations , rules of breaking a fast.”
Dr Shikha also highlighted on the dangers of low calorie diets and the muscle loss associated with it . The dangers of eating foods containing artificial colours , flavours and preservatives was highlighted .
Dr Sharma also highlighted the importance of the mindset of eating a “Clean” and chemical free food . The various practices of choosing organic produce was also highlighted in view if the rising incidence of cancers , immune disorders , infertility and early diabetes and obesity in children .
The event was well-received by participants, providing valuable insights and knowledge about dangers of low calorie diets, unhealthy food habits etc
Patiala Management Association organised a Health Talk on “Holistic Nutrition for Health” by Dr Shikha Nehru Sharma. At the end of the session Dr Satyen Sharma gave a vote of thanks.
Later the Patron Rupinder Singh, advisors Parvesh Mangla, Naresh Goel along with executive members of PMA honoured the speaker and thanked her for an informative talk.
