Workshop on Motivation,Goal setting at Mata Gujri College
The Department of Psychology of Mata Gujri College organised a workshop on “Motivation and Goal setting .”Nayanika Singh, Corporate Trainer and Psychologist, Optum company, Bangalore was the resource person of the day.
The Workshop focused on practical techniques for motivation and goal setting such as mirroring, magnification and creative visualization. The resource person highlighted various games and activity based techniques for movtivating students toward achieving their goals. The workshop was supported with encouraging videos from the same.
Dr. Kashmir Singh, Director Principal of the college motivated the students to be positive in order to fulfill their goals in life. Dr. Hardeep kaur, head of psychology department said that one shall stick to his/her goals and always use positive affirmations and one must prioritise his/her goals. It is important to be determined to achieve what we wish to. On this occasion, Prof. Kanika Sharma, Prof. Gurpreet Kaur and students were present.