Mata Sahib Kaur Khalsa Girls College of Education celebrated National Sports Day
Kanwar Inder singh/ royalpatiala.in News/ August 30,2025
N.S.S. Unit and Sports Club of Mata Sahib Kaur Khalsa Girls College of Education, Dhamomajra, Patiala working under the aegis of Shiromani Gurdwara Parbandhak Committee, Sri Amritsar Sahib organsed a seminar on theme “How to Stay Fit & Healthy” on the occasion of National Sports Day.
During this programme College Principal Dr. Harmeet Kaur Anand said that sports are essential to keep both the body and mind healthy. She gave the tips to students to stay fit and healthy through power point presentation. She explained that our physical fitness increases our self-confidence, strengthens our immunity, and protects us from various diseases. Participation in sports also teaches discipline, teamwork, and leadership qualities.
She added that in today’s time, due to excessive use of mobile phones, students are becoming physically inactive, which is harmful to their health. Hence, it is very important for students to engage in physical activities and sports regularly.
In the end Prof. Sukhdeep Kaur Jassar said that National Sports Day is celebrated every year in the memory of Major Dhayanchand on his birthday. She further motivated the students take part in sports activities to remain fit and healthy.
On this occasion students also participated in Shotput, Javelin Throw, Discuss Throw, Recreational games etc. All the staff members present during this programme.
