‘Meditation and Mental Health’ program organized by Divine club of Govt Bikram College
Kanwar Inder Singh/ February 25,2023
The Divine Club of Govt. Bikram College of Commerce, Patiala organised a program ‘Meditation and Mental Health’ under the guidance of college Principal Prof. (Dr.) Kusum Lata on February 24,2023
The theme of the program was “Har Ghar Dhyan” The objective of the program was to reduce stress level through meditation. The key speakers were Rajiv Kaushal and Archana Kaushal the faculty from ‘the Art of living’.
Dr.Tarandeep Kaur welcomed the guests. The trained faculty helped students in performing meditation techniques which would relieve them of their routine stress. They taught methods to improve the health standards of the students and helping them to perform better in today’s competitive world.
About 250 students participated in this program. The program was co-ordinate by Prof. Nancy Sharma. Dr.Reetu Kapoor presented a vote of Thanks.